La Bu.
76.
Judah a Pathen akijabol in, Israel a Amin hi aloupin ahi. 
Jerusalem hi achenna ahin; Zion molchu a in ahi. 
Hicheachun agalmite meikong tobang thalchang chu asubong in, a umphou le achemjamhou chuleh agalmachah houjouse jong asuhchip pehin ahi. 
Nangma hi tonsot'a umjing mol ho sang in jong naloupi in nalamdang deh e. 
Eidou u galmi hangpenho jouse jong akisugep gam tauve. A imumil bang in kamasang uvah akijamdel tauve. Galmi koiman kamasang uvah akhutnu alamp ngapchat lou diu ahitai. 
O Jacob Pathen nakam sunga nahaina hu chu ahung gindoh chun asakol jouse leh akangtalai jouseu akolchah sah soh jengin ahi. 
Nangma hitobang tah-a jinle ja naumhi datmo ding ahipoi. Ajeh chu nalunghan ahung deujah leh koiham na-anga ding ngam dingah? 
Vanna konin nagalmite chunga thu nahin tan in, leiset hi akithingin na-ang sungah adingin ahi. 
O Pakai nangma nadingdoh-in mi engsete thu natan in leiset abol genthei a umte nahuhdohjin ahi. 
Mihemte hi nangma doumah a achonteng hichu naloupina kilandohna ahijon ahi, ajeh chu hiche chu nangma manchah-a pangbep ji ahi. 
Na Pakai na Pathen heng a kitepna neiyin lang hichu nit’in, mijousen kichat umtah Pathen kom a pehdingdol hinpecheh hen. 
Ajeh chu Aman leng chate kiletsahna avochip in, lengthen jong Ama ginle jana aneiyun ahi. 
